Absy Sam is a counselling psychologist by profession. She received her theoretical training in community psychology from the University of Brighton, followed by certificates and degrees in trauma-informed mental health care, child psychology, and relationship counselling. She is particularly skilled at addressing the mental health concerns of adolescents, young adults, and adults, including stress and time management, relationship counselling, substance abuse, domestic violence, perinatal problems, depression, loneliness, anxiety, sexual issues, identity crisis, and work issues. She believes that therapy can have a variety of experiences and meanings for each individual, and thus approaches her clients in an eclectic manner. She assists the client in dictating the session because she believes clients should have a greater "voice" in therapy sessions. She believes that therapy is not about re-inventing a person, but rather about guiding them toward compassionate and loving self-reflection. In her therapy sessions, she uses ethical and evidence-based techniques to assist her clients get the most out of each engagement with her.